Group Series

What Clients are Saying

Joy is a compassionate, warm, and trusting practitioner who creates a psychologically safe and inviting experience. I valued the depth of her listening, as well as the depth of her knowledge base when recommending a variety of practices to address my needs. She created incredibly helpful handouts after each of our sessions to facilitate home practice. I am very grateful for the time I spent with Joy & would offer my highest recommendation to anyone else considering working with her. JP

Joy really listened to my needs and heard what I wanted to accomplish, especially reducing my stress level. She gave me several go to tools, to use in almost any setting to keep my anxiety from spiraling. I have used these on many occasions with great success. Overall, I feel the yoga stretches/movements I learned with Joy were useful and I have been able to incorporate them easily into my daily routine. I feel better physically and mentally. I would highly recommend Joy without hesitation. SP

Joy shared resources using yoga therapy techniques and personal experience to lesson/quell anxiety and depression. Additionally, she instilled in me improved confidence and self-esteem, both on and off the mat. Joy encouraged me to meditate using Kirtan Kriya. As a result, I have found a method that encourages my desire for meditation! JG

Joy is exceptionally perceptive about one’s emotional needs. As she listened she made observations and assessments regarding my physical abilities. I have several conditions which limit my mobility. Together we tried her suggestions for “work arounds” which would not be painful. I continue to have a deep respect for her knowledge and commitment to helping me continue my yoga practice. MS